Re-embody yourself with intuitive and mindful care.
Bainbridge Island’s Integrative Pelvic Floor Specialist
Meet Dr. Annie Cumming
Pelvic Floor Physical Therapist • Yoga Therapist • Mom of Two
I’m Annie, a Doctor of Physical Therapy with over 20 years of experience as a yoga teacher, that is bringing a unique integration of evidence-based clinical practice and mindful, breath-centered care to pelvic health.
I founded an interprofessional postpartum clinic at NorthShore University Health System in Illinois, specializing in early intervention for complex perineal recovery. Now on Bainbridge Island with my husband and two young daughters, I've created White Pine Pelvic Health to offer the personalized, whole-person care I know makes a lasting difference.
With extensive postdoctoral training in pelvic floor dysfunction, pain management, and perinatal care, I'm passionate about working with the whole person—not just symptoms—to help you reconnect with your body and live more fully.
I’m here to help.
Symptoms related to bowel, bladder, pelvic pain, pregnancy, postpartum, perimenopause and menopause impact every part of us, making it hard to engage in life the way we want. These kinds of symptoms not only limit our physical abilities but also affect our emotions, relationships, and self-confidence.
Having symptoms is common, but it doesn't have to be your normal.
As a pelvic floor physical therapist, yoga teacher and mom of two, I offer a holistic union of evidence-based clinical practice with intuitive listening and mindfulness to address your symptoms and underlying musculoskeletal dysfunction.
Our work together will empower you through education, therapeutic exercise, and your own individualized treatment plan to completely re-embody yourself so you can engage in your favorite activities more fully.
White Pine Pelvic Health is different.
Truly Integrative Care
I'm both a Doctor of Physical Therapy and a certified yoga therapist with 20 years of teaching experience. This unique combination allows me to blend manual therapy, therapeutic exercise, breathwork, and mindfulness into a cohesive treatment approach that honors your whole self.
Unhurried, Personalized Sessions
Your sessions are 60-90 minutes of uninterrupted, 1:1 care—not rushed 30-45 minute appointments. This time allows us to address your concerns thoroughly, build trust, and create a treatment plan based on YOUR goals, not insurance company quotas.
As an out-of-network provider, I offer detailed superbills for insurance reimbursement, and rates that are often comparable to high-deductible in-network plans
Specialized Expertise
With extensive postdoctoral training in pelvic floor physical therapy and experience founding an interprofessional postpartum clinic, I bring specialized knowledge to conditions related to bowel and bladder health, pain, pregnancy, postpartum recovery, and menopause.
Local & Accessible
I live here on Bainbridge Island with my family—exploring from island to coast, teaching yoga, and raising two young daughters in the Bainbridge School District. I'm not just working in this community; I'm part of it..
Whole-Person Approach
I believe in working with the whole person—your physical symptoms, yes, but also how they affect your emotions, relationships, confidence, and ability to engage in life. Together, we'll create space for you to re-embody yourself and move through the world more fully.
Offerings
Physical Therapy
One-on-one, personalized and uninterrupted treatment sessions. Pelvic floor, perinatal, menopause, and orthopedic care that is tailored to your needs.
Pessary Services
Comprehensive pessary fitting service for pelvic organ prolapse, including evaluation, custom selection, and personalized care to restore comfort and confidence..
Yoga & Wellness
Join one of our therapeutic yoga classes or schedule private yoga session.
Individualized wellness sessions integrate strength, endurance, flexibility, balance, and much more.
Testimonials